A Simple Guide to Overcoming Fear of Flying How to Stay Calm, Confident, and Actually Enjoy the Flight!
The book covers 10 of the most common flying fears—like turbulence, enclosed spaces, and losing control—and explains why they aren't actually dangerous. It offers simple, comforting facts and reframing tips to shift mindset.
From noise-canceling headphones and aisle seats to herbal remedies and breathing techniques, the book shares real-world, easy hacks to help travelers stay calm and feel more in control during flights.
It includes prayers and Bible verses for those who find peace through spirituality, reminding readers they’re not alone and offering a comforting spiritual anchor while flying.
Anyone who experiences anxiety about flying, whether mild discomfort or full-blown panic.
First-time flyers or people who haven’t flown in years and feel nervous about getting back on a plane.
Parents traveling with anxious kids, as it includes a dedicated section on calming children during flights.
is a passionate traveler with a deep appreciation for exploring new places and cultures. Her international journey began at birth—conceived in Canada, born in New York, and later moving to Jamaica when her mother became ill. After spending several years there, she relocated to Canada to live with her father.
These experiences of constant movement, adaptation, and discovery sparked a lifelong love for travel. Despite her adventurous spirit, flying was a challenge she had to overcome. The turbulence, the enclosed space, and the overwhelming "what-ifs" created a fear that made air travel feel like an obstacle rather than an opportunity.
Determined to take control of her anxiety, she immersed herself in techniques that transformed her flying experience. Now, with air travel facing increased uncertainty, she is committed to helping others navigate their own fears. In “Fearless Flying: A Simple Guide to Overcoming Air Travel Anxiety & Staying Calm,”
Moya shares the proven strategies that helped her turn fear into confidence. This guide is designed for nervous flyers who want to feel at ease in the sky and embrace travel with a sense of calm and control.
Every journey should be an experience of excitement, not anxiety—a chance to embrace new adventures with confidence and peace of mind.
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